Lakanto Monk Fruit Sweetener contains zero net carbs, zero calories, and is zero glycemic yet has double the sweetness of sugar. It is made from the sacred monk fruit also known as "The Immortals' Fruit". This is believed in eastern traditional herbalism to increase chi (life energy). Perfect for coffee or desserts, this sweetener also works for ketogenic, vegan, gluten-free, and paleo lifestyles.