A delicious no salt added snack composed of roasted organic almonds, organic pumpkin seeds, and raw organic sunflower seeds mixed with organic raisins, dried wild blueberries, and dried cranberries. Rich and nutty with delightful tastes of sweet and mildly tangy fruit that's a good source of magnesium, healthy fiber and protein. Include in making desserts, pastries, breads, granola, muesli, hot cereal or grab by the handful.