Bob's Red Mill Protein Pancake & Waffle Mix is packed with a hearty 15 grams of protein per serving! This delicious, wholesome mix is easy to prepare and the only ingredient you need from your kitchen is water. Featuring stone-ground whole wheat pastry flour, whey and pea proteins, and sweet cream buttermilk, this mix is the perfect recipe for a satisfying breakfast or snack that will fuel your body and keep hunger at bay.