Bob's Red Mill Apple Blueberry Granola is made with nutritious whole grain oats and just a touch of cane sugar. It’s a delicious breakfast cereal or an easy on-the-go snack. Containing a well-balanced mix of whole grain oats, rice flour, oat flour and barley malt, and featuring unsulfured dried apples and the natural flavor of wild blueberries, this granola is a good source of iron, fiber and protein, making it a wonderful way to enjoy whole grains.